Help for Active Seniors

Senior citizens  have their own set of unique conditions, which can be addressed with Active Release Techniques (ART), and Active Isolated Stretching (AIS).

Arthritis Pain

The number one condition Biondi Health & Sports Therapy treats active seniors for is arthritis pain and the stiffness, which accompanies this disease.

Many senior citizens feel the effects of years of wear and tear on the joints and muscles and connective tissue that surrounds them due to the decline in Human Growth Hormone (HGH). With the decline of HGH, it is more difficult for the body to regenerate and heal quickly.  Also, over time, the fascia or connective tissue can become “stuck” which creates pain in the body.

ART can successfully “unstick” the connective tissue, which will help alleviate pain for active seniors eager to continue an active fulfilling lifestyle. ART will also relieve arthritis pain and the accompanying stiffness.

Biondi Health & Sports Therapy of Mount Shasta northern California also uses Active Isolated Stretching, (AIS), which is very beneficial for senior citizens.

In a tailored session to address your health needs including arthritis pain and stiffness, chronic muscle pain or other conditions associated with aging,  you will be taught certain simple stretches, which will help alleviate your pain and tension.  These stretches can be done easily in the comfort of your own home, helping to keep your muscles supple and pain-free.

Biondi Health and Sports Therapy carries a line of excellent Anti-Aging products know as Orenda, which address the health needs of people of all ages. We DO have a choice to age gracefully!  For more information on the Orenda products please go to www.OrendaWellness.com.