Muscle Pain and Tension

Muscle pain and tension are two conditions that most people experience in life.

Sometimes we think we must just ” learn to live with it”.

Biondi Health and Sports Therapy of Mt. Shasta, in Northern California says,” No! With ART and AIS treatments, your muscle pain and tension can be corrected.

The stresses of a busy life alone can create muscle tension.

Coupled with accumulated trauma to our muscles from incorrect posture, overdoing it on the computer, sports injuries or pain from overzealous workouts….we collect pain and muscle tension in our bodies that soon becomes a chronic condition.

If left untreated, the body puts down scar tissue.

Scar tissue is a web of erratic patterned collagen to “protect” the body.  This scar tissue or adhesion, however, prevents full range of motion and eventually leads to pain.

ART treatments break down the scar tissue the body lays down as “protection”. Once this is accomplished the muscle can reform, laying down healthy parallel fibers, correcting the problem, relieving the pain and muscle tension.

In a session with Biondi Health & Sports Therapy in Mt. Shasta, Northern California,  you will receive ART to address your muscle pain and tension and learn how to help yourself at home with some easy Active Isolated Stretching techniques.