About Us

Biondi Sports Therapy is located in Mt. Shasta, Northern California.  Janet is a certified massage therapist whose work to relieve chronic pain and enhance athletic performance, focuses on two modalities, Active Isolated Stretching (AIS) and Active Release Techniques (ART).  Both modalities are effective in helping to break up scar tissue/adhesions in the muscles, tendons, ligaments and helps with nerve conditions as well.  Both techniques help to increase range of motion, which is usually noticeably better within one treatment.

Chronic pain sufferers will notice relief often after their first treatment.

Learn more about Active Isolated Stretching (AIS)

Learn more about Active Release Techniques (ART)

Meet Janet, and learn about her training and special approach to relieving chronic pain. Read about her sports therapy programs with athletes to improve their performance, and her work to prevent sports injury and to speed recovery when injuries occur.